Preventing diabetes

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Diabetes risk What increases the risk of type 2 diabetes?

Find out which factors can make it more likely to develop type 2 diabetes here.

The first step is the hardest How do I motivate myself?

We offer helpful tips on how to integrate a healthy diet and more exercise into your daily routine.

Welcome to our section Preventing Diabetes

Our diabetes information portal is available in German, Turkish, Russian, and Polish. In addition, we provide some valuable information and documents in Ukrainian.

Український

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Fact check Why is the number of people with diabetes increasing?

Our video answers these and other questions about the risk of the disease.

(This video is available with English subtitles.)

Eat well

Help and advice for getting started

Find motivational support for a healthy lifestyle here

Access the training plans from diabinfo here

How do I motivate myself? Training plans

Find out more about “how many people have diabetes” here

How many people have diabetes? Fact check